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Childhood Obesity                                   


The rate of obesity is increasing at a rapid pace in the western world, however the increase of this condition is being noticed amongst children as well as adults. In this article we'll be looking at Childhood Obesity.

What causes childhood obesity?

Years of research has revealed that there are numerous factors that cause childhood obesity, rather than one single cause. In fact these factors that cause childhood obesity usually combine together to create this condition.

In many cases a child who has parents that are obese or overweight will also turn out to be overweight or obese.This may mean that obesity is a genetic condition however this is not a fact that is written in stone because this area is still in the process of being understood by researchers.

Another reason that children with obese parents tend to be obese may be due to the diet and eating habits within the family, since the child will be eating the same types of unhealthy foods as his or her parents.

Obese children tend to eat alot of junk food, because it's cheap, widely available, it's easier for their parents to order junk food than it is to cook a healthy home cooked meal, and it tastes good. In fact junk food is more popular than ever, unfortunately it is not very nutritious and it's in high in sugar and fat.

Over the last few decades the activity levels of children particularly in the west have declined massively. A few of the main culprits that have aided this drop include computers, video games and mobile phones. As a result of this drop in activity levels children are not burning off the calories they gained from eating, and they are being stored as fat instead.

The media has also played it's part in the increase of child obesity. The Internet, television, magazines etc. are all used by children as well as adults. The TV and Internet are particularly dangerous because children can spend hours in front of them, plus confectionery and junk food manufacturers use these types of media as a medium to promote their unhealthy products to children.

Obese and overweight children tend to seek comfort in food when they are upset, angry, bored, depressed etc. These psychological factors play a big part in certain cases of childhood obesity.

Currently health experts are undertaking research in order to solve the problem of childhood obesity. Recent studies suggest the answer to eliminating this condition is a health diet and exercise, however this condition will never be eliminated permanently until the route causes of childhood obesity have been discovered.







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